What is Shakeology? What are the Shakeology ingredients? While Shakeology is a shake, there is a lot of confusion of how to classify Shakeology and what really are the ingredients in Shakeology. Many...

Here are some interesting examples you can use to create a Shakeology alternative. Personally, I believe buying Shakeology is better than trying to make something similar to Shakeology because...

In the past we covered what to look out for in protein and meal replacement shakes. Mainly to look out for the following: Buying From Only Trusted Sources Not Accepting "All Natural" Labels...

Fitness is an essential aspect of our lives that requires consistent maintenance. There are even streaming services now that can help you get fit in the comfort of your home, including Peloton and...

Although created by the same individual – renowned fitness trainer, Shaun T – Insanity vs. Insanity Max 30 are entirely different workouts. Granted, there might be some similarities in workout...

Both Beachbody's P90X and P90X3 programs have helped millions of people get in shape and transform their lives. And since both these workout programs were created by Beachbody's renowned fitness...