Beachbody Daily Sunshine Review | HEALTHY for Your KID?

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Up to half of children are picky eaters, so it can be hard for them to get their nutrients. Luckily, you don’t have to feed them only junk food as snacks. You can explore a few ways to give them healthy foods, like smoothies.

Beachbody Daily Sunshine Smoothie is a smoothie mix that contains fruits, vegetables, and healthy fats. The smoothie also contains pea protein to provide a balanced snack or meal for any child. Nutritionist and pediatricians have developed and approved the formula for kids to consume.

If your child is a picky eater, you know how hard it can be to get them their nutrients. You have to be careful about the foods you give your kid so that they will eat.

Keep reading this Beachbody Daily Sunshine review to learn if the smoothie is right for your child.

Beachbody Daily Sunshine

What Is the Daily Sunshine Smoothie?

The Daily Sunshine smoothie comes from Beachbody, and it’s the child-friendly version of Shakeology. You can give it to your kids as a snack or as part of a meal. The shake has nutrients kids need and tasty flavors that any kid will enjoy.

It uses natural ingredients, so you can trust your kid will maintain a healthy diet.

Daily Sunshine Ingredients

The Daily Sunshine smoothie contains a variety of healthy ingredients to ensure kids get essential nutrients. These smoothies include:

  • Blueberry
  • Strawberry
  • Apple
  • Banana
  • Cherry
  • Spinach
  • Sweet Potato

It also contains dairy-free pea protein and flaxseeds, which offer healthy fats. All of the ingredients are natural, so you can feed your kid the smoothie no matter their allergies or dietary restrictions.

The smoothies also include ingredients that help create the taste. Your kid won’t be able to taste the spinach or fruits.

Nutrition Facts

Consider the following nutrition facts:

  • One serving of the Daily Sunshine smoothie contains three grams (0.11 ounce) of fat. About half a gram (0.02 ounce) of that is saturated fat, while monounsaturated and polyunsaturated fats make up one gram each. Those unsaturated fats are relatively healthy, and the mix also contains Omega-3s.
  • The smoothie mix also contains about 12-13 grams (0.42-0.46 ounces) of carbohydrates. It includes three grams (0.11 ounce) of dietary fiber and three grams (0.11 ounce) of added sugar. A serving also offers about 10 grams (0.35 ounce) of protein.
  • Your kid can get about 20 percent of their daily needs for vitamins C, D, and E with one serving of the smoothie. The mix also contains about 8 to 10 percent of their daily iron needs and 4 percent of their daily potassium needs.
  • A serving of the smoothie mix also offers 20 percent of your child’s daily calcium needs. Probiotics are in the mix to help with healthy digestion, so your kid can take it even if they have digestive issues.

While the smoothie doesn’t contain all of your child’s nutritional needs, it’s a good start. You can serve the smoothie for breakfast or a quick after-school snack.

And you won’t have to worry about artificial ingredients or preservatives.

All Natural

The Daily Sunshine smoothie doesn’t contain any dairy or soy, and it also doesn’t have any genetic modification (GMOs). There are no artificial preservatives or sweeteners, so your kid can enjoy the natural flavors.

You also won’t find any binders or fillers added to the smoothie. The mix is already filling, so you can serve it as-is. Similarly, there isn’t any high fructose corn syrup or gluten in the mix.

Whether your kid has lactose intolerance or a gluten allergy, you can give them this smoothie mix. You don’t have to worry about preparing the mix yourself, so this is especially useful for busy kids.

Medical Concerns

While the Daily Sunshine smoothie is all-natural, that doesn’t mean it’s perfect.

  • You should consider your child’s current age, diet, and activity level when giving them the smoothie. For one, the smoothie isn’t for kids younger than 4 years old.
  • It’s also important to consider your child’s allergies. This mix may not contain soy or gluten, but it does contain a variety of fruits and vegetables. It may not be common, but some kids may be allergic to strawberries or other ingredients.
  • If your kid has any adverse reactions when consuming the smoothie, don’t give any more to your child. Take your kid to the doctor for an evaluation, and you can determine if the smoothie is the issue.

However, many professionals do support the Daily Sunshine Smoothie. If you’re concerned about giving the smoothie to your kid, consider that nutritionists and pediatricians have reviewed it.

Nutritionist Formula

Beachbody collaborated with nutritionists to create a formula that fills kids’ needs. By using the smoothie mix, you can ensure it’s healthy and that your kid gets their essential nutrients. The mix of fruits and vegetables and other ingredients are perfect for kids.

If you make a smoothie at home or buy one from the store, you may not always know the nutrition facts. You’ll have to guess what ingredients to use, and your kid may not get what they need.

Luckily, the Daily Sunshine smoothie makes it easy to give to your kid. You don’t have to spend time experimenting with different ingredients or ratios. So, if you need something quick, this smoothie is right for you and your family.

Pediatrician Approved

A nutritionist formula should be good enough on its own. However, Daily Sunshine also has approval from pediatricians. You can give the smoothie to your kid, knowing that a doctor has checked the smoothie and ensured it’s a good option.

While your kid may have certain dietary needs, the Daily Sunshine smoothie is excellent for the average child. You should talk to your kid’s pediatrician to make sure the smoothie fits your child’s unique needs.

However, if you want to start giving the smoothie to your child, you can do that. You don’t have to worry about a lack of professional standards or reviews.

Kid-Friendly Taste

While opinions from nutritionists and pediatricians are important, children’s thoughts also matter. The Daily Sunshine smoothie has gone through rigorous taste tests from kids, and it has passed those tests.

Of course, your kid may be pickier than others, but they should still try the smoothie. Many kids have enjoyed the Daily Sunshine smoothie, even though it’s full of “gross” fruits and vegetables.

Whether your kid is picky or doesn’t have much of an appetite, they may like the smoothie. You should let your kid try the smoothie before you pass any judgment on it. That way, you can determine if it’s the right choice for your child.

Daily Sunshine Flavors

One reason why kids love Daily Sunshine is that it comes in two fantastic flavors:

  • Strawberry Banana
  • Chocolate

If your kid enjoys fruits but isn’t a fan of vegetables, they may like the Strawberry Banana flavor.

Despite the long list of whole foods in the ingredients, this flavor tastes like any other strawberry banana smoothie. It tastes sweet and fruity, and your kid can drink the smoothie without tasting anything they don’t like.

However, if your kid doesn’t like the flavor, consider the Chocolate flavor. It has many of the same ingredients and nutrition facts. However, it will taste like chocolate instead of Strawberry Banana. Your kid can still get the same nutrients, but they can feel like they’re drinking a sweet dessert.


Smoothie Packages

The Daily Sunshine Smoothie comes in a few package options. You can get the package once to try it, or you can subscribe to receive it once per month. That way, you don’t have to worry about forgetting to order the smoothie.

By ordering on monthly subscription (monthly autoship), you’ll save around $10 on shipping. Plus, you can easily cancel or change your flavor option by calling Beachbody directly at 1 (800) 470-7870 or by visiting

However, within both the one-time and monthly subscription, you have a few package choices to consider. Here’s how you can get the smoothie for your kid.

30-Day Supply

If you plan on giving the smoothie as a breakfast or after-school snack, you can get the 30-day supply. It comes in one big bag, and you can use a scoop to portion it out. That way, you can make sure you use the right amount for your child’s smoothie.

You can choose between the Strawberry Banana and Chocolate flavors, or you can rotate them with monthly subscription. This option is great if you know what flavor your kid likes better or if you know they’ll want to rotate between both flavors.

The supply is enough for one kid to have a serving each day of the month. By the time you run out, your next shipment should be on the way if you subscribe.

Individual Packets

If your kid is always on the go, you should consider ordering individual packets. They come in a set of 24 packets, so you have enough for most of the month.

You can choose between the Strawberry Banana and Chocolate flavors, or you can pick a combo box so that you can easily rotate between flavors throughout the month.

The packets are easy to use because they have just enough of the smoothie powder. Your kid can open the packet between school and extracurriculars. And if you go on frequent trips, the packets are perfect for that.

You don’t need to worry about packing a scoop or scooping the right amount of powder for a serving. Plus, you can take only the packets you need, which can lighten your suitcase.

The individual packets are also a great option for kids reaching middle school. You can give them some independence by letting them make their smoothie, but you can still make sure they consume the right amount.

Flavor Sampler

Daily Sunshine Sampler BoxIf your kid isn’t sure which flavor, they would like better, you can try a flavor sampler. It comes with two packets of each flavor. Your kid can try the smoothies over a few days and see which taste they prefer.

Then, you can order the 30-day supply or the individual packets in the correct flavor. A flavor sampler is also a good option if you want to stock up on smoothie powder. Since some months have more than 31 days, you may have a day or two between packages.

With a flavor sampler, you can bridge that gap. Because of the lack of artificial preservatives, don’t order these too far out. Having a sampler on hand can also be nice if your child wants to switch things up one day and try the opposite flavor from what they usually have.

Daily Sunshine vs. Shakeology

Daily Sunshine comes from Beachbody, and it’s a popular smoothie for kids. However, Beachbody is also known for its Shakeology products, which are similar. The biggest difference between the lines is the ideal consumer.

While adults will be the ones buying either product, kids are the ideal audience for Daily Sunshine. The smoothie has the right nutrients for kids, while Shakeology is more appropriate for adults.

Shakeology contains more protein and calories compared to Daily Sunshine. However, this is because adults need more protein and calories than young children. Now, that doesn’t mean you should restrict your kid’s diet. Yet, it’s best you keep your kids on Daily Sunshine and get some Shakeology for yourself.

That way, your whole family can use a smoothie or shake to supplement a healthy diet. You can enjoy your choice of flavors, and you can help get the nutrients you need.

Check out the main differences below..

What’s the Difference?

Daily Sunshine vs Shakeology

Who are the products for?

  • Kids aged 4 and up.
  • Adults who want a healthy snack.
Adults looking for:

A nutrient-dense superfood-packed protein shake that helps support a variety of health benefits.

Ingredient Groups

  • Fruit and Veggie Blend
  • Healthy Fats
  • Plant-Based Protein (good source)
  • Probiotics
  • Fiber
  • Vitamins and Minerals
  • Premium Protein & Amino Acids
  • Antioxidants & Super-Fruits
  • Phytonutrients & Super-Greens
  • Adaptogen Herbs & Botanicals
  • Pre & Probiottics & Fiber
  • Digestive Enzymes
  • Vitamins & Minerals

Main Differences

  • Kid-approved taste.
  • Pediatrician approved formula.
  • Provides key nutrients in a simple, healthy formula made for kids.
Formulated for adults with a premium blend of globally sourced ingredients that provide the “missing link” to nutrition usually not obtained by the average diet.

How to Prepare the Smoothie

One of the biggest struggles to consider when choosing healthy foods for your kids is preparation. If you and your family have a busy schedule, you may not have time to cut up fruits and vegetables every day.

You can prepare those things a few days ahead, but that’s another thing to do during your week. However, using the Daily Sunshine smoothie mix is easy and takes almost no time.

If you have the 30-day supply, you’ll need a serving scoop to help portion out the powder. But if you get the individual packets, you can simply tear one open.

  1. Once you have the right portion for a serving, pour it into a bottle or cup with a lid.
  2. Add eight ounces of water to the powder.
  3. Close the lid and shake the cup or bottle until the smoothie mix combines with the water.

If you have a secure lid, consider letting your kid do the shaking. It’s a great way to get kids more involved with their food and diet, and they’ll probably have fun as well.

Once you shake the smoothie, you can drink it like you would any other smoothie. As you can see, you don’t need a blender or fresh produce to make it.

How to Buy Daily Sunshine

If you’re ready to start giving your kid Daily Sunshine, you need to buy the mix. You can buy the smoothie online through Beachbody. Click on the link below to place your order.


Daily Sunshine Price

Daily Sunshine costs $99.95 USD + Shipping and Handling for a 30-day supply or the 24-pack of individual packets. The price is the same no matter which flavor you choose or if you get the combination pack.

You can get the flavor sampler with two packets of each flavor for $19.95 USD + Shipping and Handling.

You can also decide to buy the product one time, or you can subscribe to save money on the shipping and handling cost with “Monthly Subscription”.

If you want a cool cup for your kid to use, you can also order a shaker cup for $6.95. That way, you don’t have to worry about finding an extra bottle and lid to use for the smoothie.

Beachbody and Daily Sunshine don’t list an exact shipping cost, however, it’s about $10 to $12 USD. You can order the smoothie mix to see how much shipping will cost you.

Coach Discount

Beachbody offers people the chance to be what they call: Beachbody Coaches.

Some people become Beachbody Coaches in order to make some money on the side by recommending Beachbody products.

Other people simply become Coaches in order to save 25% on all Beachbody products.

Regardless of which option you choose, you are not required to sell products.

However, there is a cost to being a Beachbody Coach. Signing up to become a Team Beachbody Coach costs $39.95. After 30 days, you’ll be automatically billed $15.95 per month to the credit card you provide.

Outside of the monthly Coach fee, there are no requirements unless you decide to grow a Beachbody business. In which case, there are different requirements to earn bonuses and extras.

If you’re serious about buying Daily Sunshine, Shakeology, or other items from Beachbody on a regular basis; you may want to consider becoming a Beachbody Coach.


Money-Back Guarantee

Beachbody Money Back GuaranteeBeachbody understands that not everyone will be happy with the smoothie. While your kid will hopefully enjoy the taste, you can get your money back if that’s not the case.

If you contact Beachbody within 30 days of your purchase, you can get a refund on the product cost. You won’t get refunded for the price of shipping, but that guarantee is nice to consider.

After all, your kid can’t taste the smoothie before you buy it. Even if your kid isn’t very picky, they may not like the flavor you choose. So, if you do get a refund, don’t be afraid to have your kid try the other flavor.

Pros of Beachbody Daily Sunshine

When considering any Beachbody Daily Sunshine review, you should consider the pros and cons. Overall, the smoothie offers a variety of benefits, nutritional and otherwise. Here are some of the most important advantages.

  • First, the smoothie is super easy to make. You can use the individual packets so that you don’t have to portion out the powder. But the big bag has the proportions you can use to scoop out the right amount. Once you scoop it, all you do is add water and shake.
  • The smoothie also contains a variety of nutrients, and it hides the taste of vegetables. If your kid refuses to eat their leafy greens, you can give them this smoothie. They’ll enjoy the taste, and you can feel good knowing your kid has a healthy snack.
  • Daily Sunshine is also fantastic for kids who are always on the go. If your kid doesn’t have time to eat between activities, you can have them drink the smoothie. That way, they can keep up with everything and maintain a healthy diet.

Cons of Beachbody Daily Sunshine

Unfortunately, Daily Sunshine isn’t perfect. It may or may not work for your kid, so consider these disadvantages before you stock up on the smoothie mix.

  • While you can choose between Chocolate and Strawberry Banana, that’s it. Other smoothie mixes have more flavor choices, such as berry or vanilla. You can also get more flavor options by making a smoothie at home and choosing the right ingredients, and you can still mask the vegetables.
  • As convenient as a smoothie is, it’s not a replacement for whole foods. You should still try to get your kid to eat some fruits and vegetables. If they refuse, you should incorporate other whole foods, like nuts and seeds. That way, your kid gets all of their essential nutrients.
  • Finally, Daily Sunshine isn’t cheap. If you give your kid one serving a day, that comes out to about $3.30 per day. You can get a small smoothie from a smoothie place for that price or a little more. Also, you can probably make a nutritious, tasty smoothie at home for less than that if you know where to get affordable produce. However, if you’re child is old enough, you may consider giving them Shakeology instead because you will get more nutrient groups at about the same price.


Now that you know the basics about the Beachbody Daily Sunshine smoothie, you may have some questions. Here are some answers to things you may be wondering.

Why Give Your Kid a Smoothie?

A smoothie is an easy and delicious snack or breakfast option. You can put pretty much whatever you want in a smoothie you make at home. If you use the right combination of ingredients, you can hide the taste of vegetables, so kids will still enjoy the drink.

That makes it great for picky eaters and kids who have a hard time eating. If your kid doesn’t have a big appetite, they may not want to eat a ton of food. However, drinking a smoothie is easier, so it can help them get the calories and nutrients they need.

Smoothies are also fantastic for busy kids. When your kid has a lot of homework, they can drink a smoothie and study at the same time. Your kid doesn’t have to wait for food or spend time eating.

Can’t I Just Make a Smoothie? What’s So Special About Daily Sunshine?

Daily Sunshine is ready to go. You don’t have to waste time experimenting with different recipes and ingredient ratios. All you have to do is put the mix in a cup and add water. Then, you or your kid can shake it up to prepare the smoothie.

Yes, you can make a smoothie from scratch. But that can take more time since you’ll need to wash and cut the fruits and vegetables.

When you buy a smoothie mix, you don’t have to worry about any of that. You won’t need a blender or food processor either, so a smoothie mix is perfect for travel and on-the-go activities.

Daily Sunshine has approval from doctors and nutritionists, and kids love it. You can choose between two excellent flavors, and you can give your kid a good snack without a ton of hassle.

Is Daily Sunshine Right for My Kid?

Daily Sunshine is for kids aged 4 years old and up, so you shouldn’t give it to a young toddler. However, as your kid approaches elementary school, they’re ready to enjoy it.

Most kids can enjoy a serving of Daily Sunshine each day, and some can have two servings to account for growth spurts or other changes. But you should still consider your kid’s unique nutrition needs.

Be sure to contact your child’s pediatrician if you have any questions or concerns specific to your kid. The doctor will be able to answer your questions and give you personalized advice. That way, you can give your child the best diet possible.

Will My Kid Like Daily Sunshine?

Kids have tasted the smoothie mix and approved it, so odds are your kid will agree. However, some kids may be picky, and that’s okay.

If you’re not sure if your kid will like the smoothie, consider the flavor sampler. It’s cheaper than a full month-long supply, and it comes with both flavors. You can have your kid try both to see if they like one or the other.

If your kid doesn’t like the smoothie now, you can try again in a few months. Sometimes, your kid may need to adapt to the taste and texture before they like the product.

As long as your kid doesn’t have any allergies to the ingredients, they should try it. If your kid doesn’t like it, you can get a refund with Beachbody’s money-back guarantee, so it’s worth a shot.

Should I Get a Subscription?

Once you determine that your kid likes the Daily Sunshine smoothie, you should consider a subscription. That way, you don’t have to worry about ordering a new supply every month, thus allowing you to ensure you get your Daily Sunshine on time every month.

You may also be able to save on shipping and handling with a subscription. However, the product itself will cost the same whether you buy it once or subscribe for monthly orders.

Final Thoughts

Beachbody Daily Sunshine is an excellent smoothie mix for kids. It contains a variety of nutrients and nutritious foods, and it comes in great flavors.

It is our #1 Recommended health shake for kids and worth you trying it out.


As mentioned earlier, if your child is old enough, you may consider giving them Shakeology instead because it will cost about the same and you’ll get several more nutrient groups that is not offered in Daily Sunshine. Click here for a complete Shakeology review



Before using meal replacement shakes and exercising, I was obese and on track to having high blood pressure at the age of 25. I'm glad to say I lost 50 pounds and am living a healthier lifestyle than before. Now I like sharing what I learned when I first researched what meal replacement to drink and the best way to lose weight. Learn more about me here...

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