If you have a busy schedule, you may not be able to eat healthy snacks and meals. But you don’t have to succumb to junk food and vending machines. You can use protein powder or a smoothie mix to get the nutrients you need without spending time meal prepping.
Athletic Greens and Organifi are two popular brands for protein and smoothie powders. Athletic Greens offers one ultimate daily powder that can supplement a balanced diet. Organifi offers different juices and protein powders based on the occasion or time of day.
If you want an easy way to get your nutrients, you should consider Athletic Greens and Organifi. Both companies offer nutritious products that you can consume on the go. Keep reading for a full comparison of Athletic Greens vs. Organifi.
Overall
If you want a simple green powder to take each day, consider Athletic Greens. You don’t have to be athletic to benefit from the powder, but top athletes enjoy it. The mix helps with digestion, energy, and recovery, which all help you when you exercise.
While Athletic Greens has one powder, Organifi has a range of products for your needs. Some of their popular options include green juice, golden tea, and a protein shake powder. You can also get products that help with your joints, immune system, or liver.
Both companies offer larger tubs of their product and individual packets, which are useful when you’re away from home. Whether you prefer to consume a smoothie or shake before work or between meetings, you can get those benefits from both product lines.
Weight Loss
Athletic Greens provides complete nutrition, and it uses raw greens. It offers vitamins and minerals, as well as probiotics and plant extracts. The main ingredients come from whole foods, so your body has to work to digest it.
Because of that, it can keep you from overeating, so it can help you lose weight. However, it would help if you consume Athletic Greens along with a healthy, balanced diet.
Organifi offers both chocolate and vanilla protein powders that can help you manage and lose weight. The Organifi protein powder can help you control cravings that make it hard to keep weight off, and it has digestive enzymes that help you digest the powder.
This powder contains ingredients like pea protein, which helps keep you full. Monk fruit is a healthy way to satisfy your sweet cravings and keep you from eating candy or ice cream.
Health
Both Athletic Greens and Organifi are healthy options. Athletic Greens contains 75 ingredients from whole food sources, including spirulina, apple powder, and other fruit powders. The powder doesn’t contain GMOs, and there aren’t any artificial preservatives or flavors.
You don’t have to worry about consuming common allergens like peanuts or dairy. One daily serving is perfect for the average person, but you can consume an extra serving if you’re more active than most.
Organifi is organic and free of dairy, soy, and animal byproducts. The specific nutrition facts and health benefits vary based on the product you choose. Their protein powder includes ingredients such as pea protein and coconut milk powder.
The green juice contains wheatgrass and spirulina, among other ingredients that help provide a good flavor. All you need to add is some water, but that won’t change the nutrition or health benefits.
Nutrition
One scoop of Athletic Greens contains 30 calories and 2 grams of protein. It has 6 grams of carbohydrates, and 2 grams of that are from dietary fiber. You can get more than your daily needs of vitamins C and E and most of the B vitamins.
While the stats don’t top 100 percent of your daily value, you also get a good amount of vitamin A and calcium. All of those nutrients are essential if you want to be healthy, and Athletic Greens has smaller amounts of other vitamins and minerals.
Organifi’s Green Juice has 30 calories and 1 gram of protein per serving. It has about 3 grams of dietary fiber out of 6 grams of total carbohydrates.
The Organifi Protein Powder provides 160 calories and 20 grams of protein. It has similar amounts of fiber and carbohydrates as the green juice. But this mix contains decent amounts of vitamins A, C, D, and E and various minerals.
GET MORE DETAILS ON ATHELTIC GREENS HERE
Diet Restrictions
If you follow a strict diet by choice or necessity, you can enjoy both the Athletic Greens powder and products from Organifi. You should always read labels to make sure you choose a product that doesn’t contain any problematic ingredients.
Vegan/Vegetarian
Vegans and vegetarians can enjoy products from both brands without worry. Athletic Greens doesn’t contain any animal products or byproducts, so even the strictest vegan can consume the powder.
Organifi products are also free of animal products. And since there are different products to choose from, you can find what that suits your needs.
Keto
The keto diet can be very restrictive, and it can be hard to find easy snacks and meals. Luckily, both Athletic Greens and Organifi products are suitable for the keto diet.
However, make sure you don’t consume too much. Both brands do have some carbohydrates in their products, so you need to keep your levels low to stay in ketosis.
Paleo
Because Athletic Greens uses whole food ingredients, it is suitable when following the paleo diet. While our ancestors may not have ground up ingredients and made them into a smoothie or shake, you can use the powder.
Many Organifi products are paleo-friendly, but you should read the labels of the ones you’re considering. While they use natural ingredients, you should consider how strict of a diet you want to follow.
Gluten-Free
Whether you’re gluten-free because of celiac disease or a gluten allergy, you know you need to closely follow your diet. By now, you probably know how to read labels, so you may be shocked to see organic barley leaf powder as one of the ingredients in Athletic Greens.
And while barley contains gluten, the leaves do not. You can consume the greens powder safely while following a gluten-free diet.
Many of Organifi’s popular products are also gluten-free. Again, some of them contain barley grass, but they don’t contain barley. If you’re ever concerned about a label, check it over with a doctor or nutritionist to be sure it’s safe.
Allergies
If your dietary needs stem from allergies, like peanuts, eggs, or dairy, you can consume Athletic Greens and Organifi. The Athletic Greens powder does contain soy, but you won’t find nuts or eggs. It also doesn’t contain lactose, so that lactose-intolerant people can take it.
Organifi is a better option for you if you’re allergic to soy. The products also don’t contain whey or dairy. You can consult the labels for whatever Organifi product you want to try to make sure it doesn’t contain your allergy triggers.
For Working Out
If you need a shake or smoothie powder to take to the gym, Athletic Greens is for you. The powder is perfect for athletes and active people. It has NSF certification for sport, which means it’s an excellent choice for use while working out or during a tournament.
Groups including the National Hockey League and Major League Baseball, recognize the certification. Even if you don’t participate in sports, the powder can help you power through a lengthy gym session.
You can pour the powder at home or take an individual packet with you to the gym. If you have a lot of exercises to do, you can bring two servings to help support you and your energy.
Organifi Protein Powder is another great option for when you need to work out. You can choose your favorite flavor, and you can take it to the gym with you.
The red juice is another option if you need something to boost your energy. You can drink it before heading to the gym, and it can also help your metabolism.
Looking for a great beginner workout? Check These Out => Best Beginner Workouts
For Rest Days
Even if you don’t have plans to hit the gym, you should keep up with a healthy diet on your days off. While Athletic Greens is great for working out, you can take a serving of it on your rest days.
You can still get your essential nutrients, and you can take it at home or on the go. However, you should avoid taking more than one serving in a day when you aren’t very active. That way, you don’t overdo it with the powder, and you can maximize the benefits when you hit the gym.
If you want a relaxing day, consider Organifi. You can take the gold tea before you head to sleep to help you wind down and recover from your last workout. The protein powder is another great option if you want to avoid snacking all day.
And if your digestive system needs a bit of support, you can take Organifi Balance. It can keep you from feeling bloated and gassy, and it can help you absorb more vitamins and minerals.
CHECK OUT ALL THE ORGANIFI PRODUCTS HERE
When to Consume
You may not think about when you’re taking your super greens powder, but you should. Depending on your current activity and energy level, you may or may not want to take a particular supplement.
Now, you can take Athletic Greens whenever you need to get your nutrients in. It’s great for the morning or the middle of the day, but you may not want to take it too close to the bed. That way, you can avoid waking up from too much energy.
However, if you want something for every part of the day, consider Organifi. You can take their Protein Powder and Balance packets whenever you choose. But they have some products with ideal time slots.
Morning
When you first wake up, you should consume Organifi Green Juice. It can help you reset your hormones and prepare for the day ahead. The juice contains superfoods that help you avoid cravings and reduce stress.
You can take a serving of the juice right after you wake up, but you can also take it later in the morning. It will help you have more energy by detoxing your body. That way, you can tackle the day without feeling tired and sluggish.
Afternoon
If you find yourself feeling tired after lunch, you’re not alone. The afternoon slump is real, and it can be hard to overcome. Luckily, Organifi Red Juice is the perfect solution. The juice can help support your metabolism and boost your energy.
It can also help reduce the effects of aging, and it can slow down future aging. Ingredients like Siberian ginseng can even help lower your blood sugar, so you can avoid a sugar crash if you have something sweet with lunch.
Rhodiola can help raise your resting metabolism, so you can continue to burn calories even while sitting. And acai can help lower muscle stress, which is useful if you have an afternoon workout.
Evening
As you wind down, you want to avoid consuming caffeine and other things to boost your energy. At this time, you can have some Gold Tea from Organifi. The herbal tea can help support your joints and soothe your muscles after a long day.
It’s also helpful if you have a hard time getting good sleep at night. The tea can help you relax, and it can even help with your immune system. By helping you get good sleep, the tea can help your body build its own immune system.
You can have a glass of tea before bed to help calm yourself down. Then, you can drift off to sleep more easily than ever.
Convenience
Athletic Greens and Organifi products come in packages so that you can scoop one serving at a time. You can then mix the powder with water or milk for a tasty, healthy snack. They’re both quick and easy, and you don’t need to spend time preparing them.
However, you can get individual packets from both companies. Whether you choose Athletic Greens or Organifi, you can use the packets when you’re out of the house. That can keep you from buying expensive smoothies or choosing a quick snack from a vending machine.
Taste and Flavors
Athletic Greens is your standard greens powder, and the taste can be hard to get used to. It has a slight mint flavor that covers up most of the greens flavor. However, the more you drink it, the more you’ll acquire a taste for it.
After a while, you may not notice the taste anymore. If you’re on the pickier side, you may not like it, and you may not be able to get used to the taste.
Organifi products have more specific flavors based on the product you choose. Some are more obvious, such as the vanilla and chocolate protein powders, which taste like how they sound. The green juice tastes like your average green juice, and the same is true for the herbal tea.
You can give each product a try to see if you like the taste. You can then decide which is worth keeping in your daily diet for a combination of taste and health benefits.
Products Available
If you want to go with one company that offers multiple products, you’ll prefer Organifi. They have something for almost any time of day, so you can get your nutrients when it’s convenient. Athletic Greens only offers one powder, though it does come in a big bag as well as individual packs.
Whether you need something to help you wake up or fall asleep, Organifi has what you need. You can start with one product, or you can try their entire line. Then, you can enjoy some extra energy throughout the day.
Preparation
Since all of the products come in bags or pouches, you’ll need to do some prep work. Whether you choose Athletic Greens or Organifi, you need to portion out the powder and pour it into a glass.
If you choose the bag, you’ll need a scoop to measure out one serving, so make sure you have one on hand. Then, you’ll need to mix it with water or dairy-free milk. Once you mix the drink, you can consume it as you would water.
Cost
Athletic Greens and Organifi are both somewhat expensive. The Athletic Greens pouch starts at around $80 per unit and goes up to $100 per unit, and it includes 30 servings. You also get 30 servings with the Travel Packs, but those cost $90 to $110 on average.
Organifi products cost anywhere from $39 to $169 for bundles. Most of their popular items are closer to $60 to $80 a piece. It all depends on how you buy the product and which one you choose.
Depending on how and when you purchase the powders, you may be able to save money.
Subscription
If you know you like one particular product, you can order a subscription. You’ll pay monthly without having to order it every month, and you can save on the total cost.
An Athletic Greens subscription can help you save $20 per month on both the pouch and packs. You can cancel or change your subscription at any time.
Organifi also offers subscriptions to its products. For example, a one-time purchase of the Green Juice costs about $70. But if you subscribe, you can save over $10 per month.
AG1 and Organifi Green Juice Alternatives
While both AG1 and Organifi Green Juice are technically super green powders, both come at the description at different angles. The AG1 ingredients are a more complete supplement that helps you get other nutrients besides your daily greens. While the Organifi Green Juice is primarily focused as a super greens powder. However, Organifi offers additional products to produce a more balanced supplement.
With this in mind, I have two different recommendations for both products reviewed here.
Athletic Greens (AG1) Alternative
The next level up to Athletic Greens would actually be my favorite nutrient dense shake, which is the Beachbody Shakeology shake. Interestingly, the Shakeology cost isn’t much more than Athletic Greens.
Shakeology offers several of the same ingredients as AG1, plus several more nutrient groups. This includes:
- Protein
- Superfruits & Antioxidants
- Prebiotics & Probiotics
- Adaptogens
- Supergreens & Phytonutrients
- Vitamins & Minerals
If you’re looking for a premium shake, Athletic Greens is a great option and then Shakeology takes it one step further. Plus, Shakeology offers several more flavors that are tastier than AG1.
LEARN MORE ABOUT SHAKEOLOGY HERE
Organifi Green Juice Alternative
While my personal favorite Super Greens shake is SuperGreen Tonik, Organifi Green Juice does OK by comparison. Supergreen Tonik is a level above Organifi Green Juice by including the mass majority of it’s ingredients and more. Supergreen Tonik includes the following core ingredients:
- Leafy Green Blend: 2,000mg of Organic Spirulina powder, 2,000mg of Organic Kale powder, 1,000mg of Organic Spinach powder, 1,000mg of Barley Grass, 1,000mg of Organic Chlorella, 500 mg of Organic Moringa Oleifera
- Brain Blend (Nootropic Blend): 500mg of Ashwagandha Root Extract, 300mg of Bacopa Monnieri, 300mg of Rhodiola Rosea, 250mg of L-Theanine, 240mg of Gingko Biloba, and 200mg of L-Tyrosine
- Immune Blend: 500mg of Dandelion leaf extract, 250mg of Garlic extract, and 250mg of Olive leaf extract
- Additional vitamins: Vitamin A, B1, B2, B6, B12, C, D, E, K, Selenium, Copper, Niacin, Zinc, Manganese, Black Pepper Extract, Biotin, Pantothenic Acid, and Folate/Folic Acid
And, as you can see from above, Supergreeen Tonik is very specific to how much of each ingredient you get. Supergreen Tonik doesn’t hide behind Proprietary Blends so that they can place something like Kale powder on their label and only have 1 mg per serving.
If you’re looking for a ultimate super greens shake, check out SuperGreen Tonik.
Learn More About SuperGreen Tonik Here
SAVE 10% with Exclusive SuperGreen Tonik Coupon Code: ESR10
Final Thoughts
If you want to get your nutrients despite a busy schedule, you should look at Athletic Greens and Organifi. Both offer fantastic supplements, and Athletic Greens keeps it simple with one powder. But Organifi has a wider array of products to fill your needs.
…. OR ….
CHECK OUT ATHELTIC GREENS HERE
Our Top Recommended Super Greens Shakes
NAME | DESCRIPTION |
#1
Supergreen Tonik | Supergreen Tonik is one of the most powerful supergreens shake on the market. Unlike other Super Green Powders and shakes in general, SuperGreen Tonik does not hide behind Proprietary Blends so that you don't know how much of each ingredient you're really getting, if any at all. Instead, SuperGreen Tonik tells exactly what you’re getting of every ingredient. The SuperGreen Tonik comes in two enjoyable flavors: mint and berry. Supergreen Tonik has helped me and others with:
With a 1 YEAR MONEY BACK GUARANTEE, It's hard to argue against trying out Supergreen Tonik for yourself. PLUS, SAVE 10% with Coupon Code: ESR10 |
#2
MacroLife Macro Greens | While Supergreen Tonik will always remain #1 to me, MacroLife Macro Greens comes in second. Similar to Supergreen Tonik, it contains 38 super food ingredients. The benefits of Macro Greens include:
If you're not interested in Supergreen Tonik, then check out Macro Greens below. |
#3
Shakeology | Shakeology is #3 on our Super Greens list because it doesn't only have super greens ingredients. Instead, it's a nutrient dense shake that includes several more ingredients than you may actually be looking for. This includes:
Shakeology is perfect for weight loss, increased energy, digestive health, reduced cravings, and overall better health. Plus, Shakeology has stood the test of time as it has been around since 2009 without compromising its whole food ingredients. Instead, Shakeology has improved their flavors in taste and potency, and has even added vegan and gluten free options. If you're only looking for a super greens shake, stick with Supergreen Tonik. However, if you're looking for a more complete supplement, check out Shakeology instead. |
Sources
- Real Dose Nutrition: Can A Quick, Green Super Food Be The Weight Loss Answer for Busy People?
- Big Blue Test: Does Organifi Green Juice help in weight loss?
- Healthline: What Is Ketosis, and Is It Healthy?
- National Celiac Association: Do wheat grass and barley grass contain gluten?
- Certified for Sport: Home
- The Balance Careers: The Symptoms and Causes of-and Cures for-an Afternoon Slump
- Self Him Improvement: I Drank Athletic Greens Every Day for a Month: Here’s What Happened
